Sep 01
I felt great again yesterday. I left work around 5:30 and as I was walking to my car I realized how much energy I had throughout the day. My head was clear and didn’t feel any mid-afternoon fatigue.
I’m writing this here to continue to remind myself daily why I’m getting up to workout.
I pushed my bursts a little bit today.
1 minute
2 minutes
1:30 minutes
1 minute
